Back

Please see below our membership options designed to suit everyones needs:  

We're happy to discuss which option is best suited to your goals and circumstances.

We offer both Core and Flexible Memberships.

Core Memberships provide the best value and are ideal for athletes committed to consistent year-round training. Flexible Memberships operate on a month-to-month basis and allow members to pause when life, travel, injury or changing commitments arise.

Group Membership

Core | Flexible  

Perfect for runners looking to enjoy the benefits of group training and community support. As a new group member we offer a FREE trial period for the remainder of the calendar month that you join

Includes:

  • The remainder of the calendar month that you join is free
  • Access to group training sessions
  • Session notifications via private communication groups
  • In-session coaching
  • Access to private community groups for tips, information and motivation
  • Discounted race entries
  • Offers and opportunities from RunAsOne partners
  • Alerts to upcoming events and social activities

Individualised Program

Core | Flexible

Ideal for runners wanting a personalised training program alongside the benefits of group membership.

Includes:

  • All Group Membership benefits
  • Personalised training program
  • Pacing guidance, load management and structured progression
  • Monthly program adjustments based on survey responses and feedback
  • Training load management incorporating cross-training preferences, speed, distance and Rate of Perceived Exertion (RPE)
  • Program structured around your goals and upcoming events
  • Coach support via email or message
  • Access to trail-specific sessions

Remote Program

Core | Flexible

Designed for athletes who are unable to attend group sessions.

Includes:

  • Personalised training program
  • Pacing guidance, load management and structured progression
  • Monthly program adjustments based on survey responses and feedback
  • Training load management incorporating cross-training preferences, speed, distance and Rate of Perceived Exertion (RPE)
  • Program structured around your goals and upcoming events
  • Coach support via email or message
  • Available to athletes anywhere in Australia or internationally
  • Ability to attend group sessions on an irregular basis

Performance Coaching (In-Person & Online)

Limited places available.

Includes:

  • Access to standard RunAsOne group membership benefits
  • Training program delivered via the Final Surge App
  • Ability to sync sessions directly to your watch
  • Direct communication with your coach via the App
  • Continuous monitoring of training with live adjustments as required
  • One 30-minute phone or in-person consultation per month*
  • RunAsOne Running Performance and Goal Plan identifying strengths, barriers and strategies for success
  • Exclusive product discounts through The RunHôuse
  • Coach consultation with healthcare professionals where required

*Athlete responsible for booking via Calendly.

High Performance Coaching (In-Person & Online)

Limited places available.

Our highest level of coaching support for athletes pursuing ambitious performance goals.

Includes:

  • Access to standard RunAsOne group membership benefits
  • Training program delivered via the Final Surge App
  • Ability to sync sessions directly to your watch
  • Direct communication with your coach via the App
  • Weekly review and continuous monitoring of training with live adjustments as required
  • RunAsOne Running Performance and Goal Plan identifying strengths, barriers and strategies for success
  • Strategic race planning and preparation including race-day mental and tactical strategies
  • Annual periodisation plan designed to progressively develop fitness and peak performance
  • Exclusive product discounts through The RunHôuse
  • Up to two coached gym sessions per week with our High Performance Strength & Conditioning Coach
  • Coach consultation with healthcare professionals where required

Click here to find out more about our Adelaide based group sessions.

Contact us here about our affordable prices and to sign up today

To speak to one of our coaches before signing up, book a FREE 15min coaching consult here