“IF YOU WANT TO GO FAST, GO ALONE. IF YOU WANT TO GO FAR, GO TOGETHER.”
African Proverb
“I joined runasone with only Parkrun experience looking for people to run with more regularly. I have now made lifelong friends and run with runners I would never have even crossed paths with let alone run along side. Such a supportive and encouraging group of people at all levels.” Fiona, 40
"I initially joined RunAsOne to improve my running and fitness, but I found a whole new community of friends, so thats the reason that I stay! I should also mention The RunHôuse makes the best coffee too" Tash, 26
"When first joining RAO I didn’t know how much it would change my life. RAO helped me realise the possibility within running and the human body, understanding how far you could go. The community and family of sorts is one of a kind!" Zen, 22
“The highlight of my week is coming out to RunAsOne. I love the sessions, the improvement to my running, planning for the next event and the camaraderie.” Rosey, 64
“This group is the perfect motivation for my running goals, I always leave the sessions with so much more energy for the day! The coaching during the sessions is a real highlight. Can’t wait for more running events!” Kate, 41
The RunAsOne 5 panel running cap is constructed using durable and lightweight materials with water repellant and quick drying properties. The design features a plastic buckle-back closure to help you find the perfect fit whilst protecting your head from the sun, wind and rain on and off the running track.